Smoothie maken met Sunny Mummy

Snelle en gemakkelijke recepten om je borstvoeding een boost te geven met Sunny Mummy's Feed Me! mix

Je voegt onze mixen moeiteloos toe aan je dagelijkse eten en drinken. De eenvoudigste manier om je Sunny Mummy Pow(d)er te gebruiken is door het door je yoghurt of havermout te roeren of toe te voegen aan een smoothie.

Hieronder vind je enkele gezonde en lekkere recepten voor wat extra inspiratie!

Miss Nutrition's Feed Me! Cookies

FAN GIRL MOMENT!!! A few weeks ago I came in contact with Karin from Miss Nutrition. She is a Dutch hormone therapist and nutritionist and I love her work - especially on intagram! As a new mother with PCOS, Karin is doing everything she can to keep her breast milk supply up and flowing (what a champion!). With Sunny Mummy's Feed Me mix, Karin created this delicious healthy cookie recipe to give women a BOOST!

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Feed Me! Boobie-Bars

MY SUPER SUNNY BOOBIE-BARS are SO easy to make, plant based and raw! Just refrigerate and you are good to go! Once you make these bars you will thank yourself for 12 days long! It's no secret that breastfeeding mamas need food that they can eat single handedly! We are busy and awesome at multi-tasking! Can you imagine coming home after some busy errands, putting your little babe down for her morning or afternoon nap and then taking a second of YOU time in your favourite chair? You are holding a large cup of herbal tea in one hand and your daily Super Sunny Boobie-Bar in the other! ...Recharge, refuel and relax mama! Take a deep breath! You deserve it!

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Feed Me! Boobie Banana Bread

Boobie Banana bread is another great 'on the go' food that you can quickly cut a slice of and eat single-handedly while feeding your baby! Not only is banana bread delicious, it's nutritious too! Why? Because of all of the factors our breast feeding biscuits describe + banana! Bananas will give you the extra calories and energy you need while breastfeeding, will aid digestion and are filled with potassium which helps to maintain your fluid and electrolyte balance. Enjoy a slice with a big glass of water! You and little babe will both be feeling Super Sunny!

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Zie onze Smoothie Gids voor de perfecte borstvoedings smoothie!